The D-Slide is a basketball training system strategy that develops lateral quickness and lateral ability. The D-Slide is an effective development tool for sports requiring core strength and powerful lateral movement(s). The unique design of the D-Slide allows for optimum performance in the training and development of a pure defensive stance. The D-Slide stresses proper slide technique by not allowing players to cross their feet and keeps their legs at a shoulder?s width apart.
- 3 Different levels of resistance strength bands.
- 2 Padded ankle straps with Velcro closure.
- 1 Hard padded foam center chamber.
- Eliminates crossing feet.
- Durable, strong and easy to use.
- Padded ankle strap built to absorb contact during slides.
- Improves lateral power and reaction time.
- Improves change of direction.